Crockpot Ropa Vieja

Submitted by: Michaella Shoulders
Home Office

Servings: 5-6

Ingredients:

  • Crockpot
  • ΒΌ cup vegetable oil or more
  • 2- 2 1/2 pounds beef flank steak , skirt or roast
  • salt , pepper, cumin and Sazon (adjust to taste)
  • 1 large bay leaf
  • 1 Large Onion , sliced
  • 4-5 cloves garlic , minced
  • 2 bell peppers (red, green), seeded and sliced into strips
  • 2 tomatoes sliced into strips
  • 1 can (8 ounce) can tomato sauce
  • 1 thyme spring
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1-2 cup beef broth
  • 1-2 packet Sazon (sub beef or chicken bouillon)
  • 2-3 Tablespoon parsley/cilantro
  • salt and pepper to taste

Instructions:

  1. Trim beef of any excess fat , then season salt , pepper cumin and sazon. Adjust to taste.
  1. Heat about 2 tablespoon oil in skillet on medium, place beef in a single layer and sear meat on both sides until brown. About 3-4 minutes each side. Throw in bay leaves after browning on one side.
  2. Add remaining oil to the skillet over medium high heat. Then add onions, , garlic, bell peppers, tomatoes , tomato sauce ,thyme, paprika, cumin, and sazon. Cook for about 3-5 minutes. Add broth. Turn off heat and add 3/4 of the sauce to the slow cooker.
  3. Slow cook, until beef is tender, about 3 1/2–4 hours on High or 7 -8 hours on low, and can be easily shredded using two forks. Remove beef and set aside.
  4. Add 1-2 cups of the sauce from the crockpot to the the remaining sauce . Cook for about 2 minutes or more . Add more seasoning (sazon) if need. Throw in parsley. Adjust seasoning
  5. Finally, add shredded beef and stir for a minute. Serve with rice (white or yellow), beans, and tostones.